Blog, Boss Moves

Why Women Underprice Themselves, Even When They Know Better

A while ago, I was talking to a woman about a service she offered. She was one of those people who could walk into a messy situation and quietly make everything better. Organized. Thoughtful. Extremely competent.

Her price?

Honestly… shockingly low.

So I asked her how she landed on that number.

She shrugged and said something that made my HR brain twitch.

“I just don’t want people to think I’m charging too much.”

And there it was.

Not a market strategy.
Not a pricing model.
Just fear.

The funny thing is, most women know when they’re underpricing themselves. They’re not clueless. They’re usually quite aware of it.

So the real question isn’t whether women recognize their value.

The real question is: why do we still discount it anyway?

After years working in HR, building programs, launching initiatives, and watching incredibly capable women around me do the same thing, I’ve noticed a few patterns.

Let’s talk about them.


The Likability Tax

One thing I learned very early in my HR career is that workplaces run on two currencies.

Money… and likability.

Men are often rewarded for being assertive.

Women?

We’re often rewarded for being agreeable.

It’s subtle, but powerful.

Women who negotiate firmly can sometimes be labeled “difficult.”
Women who push their value can sometimes be described as “a bit much.”

So many women develop a quiet internal pricing strategy that sounds something like this:

If my price is reasonable enough, no one will question it.

We shave a little off the number. Just to be safe.

Then a little more.

And before we know it, we’re charging far less than the value we actually create.

Because the goal wasn’t maximizing value.

The goal was avoiding discomfort.

But when pricing is built around likability instead of value, you’re essentially charging for being pleasant, not for being skilled.

And being pleasant is a terrible business model.


When Expertise Starts to Feel Ordinary

Another reason women underprice themselves is something I see constantly in high-achieving women.

Competence starts to feel ordinary.

When you’ve been solving problems for years, your brain quietly tells you:

“Well… anyone could have done that.”

But that’s rarely true.

I had a moment like this when I was working with the alumni office at the University of Toronto.

I helped launch a program called Lectures on Demand. At the time, it simply felt like a logical idea. Alumni loved attending lectures, but scheduling and accessibility were barriers. So we created a model where they could access talks on demand.

Nothing about it felt revolutionary to me.

It just felt like… a good solution.

When we launched it, about 5,800 alumni and community members signed up.

That alone was surprising.

But what really stood out was that over 1,000 of those people were previously unengaged alumni — people who hadn’t interacted with the university in years.

Suddenly they were back.

The program ended up becoming a really effective way to reconnect people to the institution. Other alumni departments actually started using it as a roadmap for their own versions of Lectures on Demand, adapting the idea to engage their own communities.

Looking back now, it was genuinely innovative.

At the time?

I barely paused to acknowledge it.

My brain immediately moved to the next problem to solve.

And that right there is the high-achiever trap.

When you’re used to producing results, you stop seeing those results as extraordinary.

You see them as the baseline.

But the marketplace doesn’t see it that way.

The marketplace sees impact.

And impact has value.

The problem is that women often price themselves based on how difficult something felt… instead of how valuable the outcome was.

If something feels easy to you, you assume it must not be worth that much.

Meanwhile, someone else is charging premium rates for something you can do before your morning coffee.

Expertise has a funny way of disguising itself like that.


The Guilt Economy

There’s another layer to this conversation that doesn’t get talked about enough.

Guilt.

Women are deeply socialized to think about everyone else’s comfort first.

So when it comes time to charge for something — whether it’s consulting, creative work, coaching, or a service — a quiet voice shows up.

What if people think I’m overcharging?
What if someone can’t afford it?
What if they stop supporting me?

We start negotiating against ourselves.

Before the other person even says a word.

It’s fascinating when you step back and look at the difference in mindset.

Men tend to ask:

“What is the market willing to pay?”

Women often ask:

“What will people feel comfortable paying?”

Those are two very different pricing strategies.

One is economic.

The other is emotional.

And emotional labor rarely pays well.


The High-Achiever Habit of Downplaying Wins

Another pattern I see — both in myself and in other ambitious women — is how quickly we move past our own accomplishments.

High achievers are wired to solve problems.

Once the problem is solved, we move on.

We don’t sit around admiring the solution.

For example, when I helped streamline a system for data collection and data entry in my department, it ended up saving a significant amount of time and administrative effort.

From a leadership perspective, that’s a meaningful operational improvement.

From my perspective at the time?

It just felt like fixing something that was inefficient.

And that’s exactly the thinking that leads women to underprice themselves.

We focus on the task we completed, not the value it created.

But organizations, businesses, and clients don’t pay for tasks.

They pay for outcomes.

They pay for the person who can walk into a messy system and quietly make it work better.

Sound familiar?


A Lesson I’m Still Learning

One thing motherhood has taught me recently is that growth often looks small while it’s happening.

Sometimes I watch my daughter and celebrate what might look like tiny wins to someone else.

Drinking from a sippy cup.

Not throwing food on the floor.

Learning a new skill.

These things might look small from the outside, but they’re actually big developmental leaps.

Progress often happens quietly.

The same thing happens in careers.

Skills accumulate.

Experience compounds.

You solve hundreds of small problems over time, and suddenly you’ve built expertise that other people genuinely need.

The problem is that we often forget to price that expertise accordingly.


Pricing Is Clarity, Not Confidence

Most career advice aimed at women says something like:

“Just be confident!”

Which sounds nice… but isn’t very practical.

Confidence doesn’t magically appear because someone posted an inspirational quote on LinkedIn.

A much more useful strategy is clarity.

Clarity about the value your work creates.

Ask questions like:

• What problem does this solve?
• How much time or stress does this save someone?
• What would it cost them to figure this out alone?
• What are others charging for similar expertise?

When you start answering those questions honestly, pricing becomes less emotional.

And more strategic.


The Truth About Pricing

Here’s something most experienced professionals eventually realize.

Someone will always think your price is too high.

Someone will always think your price is a bargain.

And someone will think it’s exactly right.

Pricing isn’t about pleasing everyone.

It’s about aligning your work with the value it creates.

The women who eventually stop underpricing themselves don’t suddenly become arrogant.

They simply become clearer.

Clear about their skills.
Clear about their time.
Clear about the problems they solve.

And once you see your value clearly…

It becomes much harder to discount it.

Because the truth is, you were never charging too much.

You were just charging too little.

Blog, Boss Moves

Why High Achieving Women Quietly Burn Out?

It usually starts with something small.

You’re standing in the kitchen at 10:47 p.m. The house is finally quiet. The baby monitor is glowing softly on the counter. There are three emails you promised yourself you’d answer tonight. A load of laundry waiting to be folded. And somehow, you’re also Googling whether a 14-month-old should still be drinking milk before bed.

You pause for a moment and think: Why am I this tired?

Not tired in the “I didn’t sleep well” way.

Tired in the deep, quiet, bone-level way.

The kind of tired that doesn’t come from doing nothing. It comes from doing everything.

If you’re a high-achieving woman, this scene probably feels familiar.

Because burnout for women like us doesn’t usually arrive dramatically. It doesn’t crash through the door.

It quietly moves in.

The Achievement Trap

High-achieving women are rarely strangers to responsibility.

Many of us grew up believing that competence was our superpower. Work hard. Be reliable. Deliver results. Don’t complain.

My career has been rooted in Human Resources and career development. For years I worked at the University of Toronto helping students navigate internships and career paths across industries and countries. I’ve spent countless hours advising ambitious young people on how to build meaningful careers.

And here’s something I’ve noticed.

The most capable people often become the most overloaded.

Why?

Because when you’re good at things, people give you more things.

More projects.
More committees.
More responsibility.
More emotional labor.

You become the person who can “handle it.”

And for a long time, you probably can.

Until you can’t.

The Invisible Second Shift

Let’s talk about the part no one writes in the job description.

The second shift.

Even when women succeed professionally, most are still quietly managing the home front.

Schedules.
Meals.
Doctor appointments.
Family logistics.
Emotional temperature checks for everyone in the household.

Now add motherhood into the mix.

Suddenly you’re navigating things no leadership course ever prepared you for:

Is the baby coughing too much?
How many drops of Vitamin D should a toddler have?
Why does the cough sound worse at night?

I laugh sometimes when I look at my own search history. Half of it is about career strategy or business ideas. The other half is things like baby milk ratios and toddler coughs.

Welcome to modern womanhood.

We’re expected to operate like CEOs at work and pediatric nurses at home.

And we’re supposed to do both well.

The Competence Tax

There’s a quiet tax that capable women pay.

I call it the competence tax.

If you’re organized, you become the default planner.

If you’re emotionally intelligent, you become the default mediator.

If you’re responsible, you become the default fixer.

At work, this might look like managing the project that nobody else wants.

At home, it might mean being the one who always knows where the extra diapers are.

Over time, competence stops feeling like a strength and starts feeling like gravity.

Everything falls toward you.

Leadership Was Supposed to Feel Better Than This

Here’s the strange paradox.

Many high-achieving women reach the very milestones they worked so hard for — and still feel exhausted.

Leadership roles.
Professional recognition.
Meaningful careers.

On paper, everything looks impressive.

But inside, the energy tank is running low.

Why?

Because success expanded the workload but didn’t necessarily reduce the expectations in other areas of life.

In fact, expectations often increase.

You’re now expected to be:

  • A strategic leader
  • A thoughtful mentor
  • A present parent
  • A supportive partner
  • A socially engaged community member

And ideally someone who also drinks enough water, exercises regularly, and practices mindfulness.

No pressure.

When Burnout Is Quiet

The burnout we often hear about is dramatic.

People quitting jobs. Public breakdowns. Career pivots.

But for many high-achieving women, burnout is much quieter.

It looks like functioning well… but feeling constantly depleted.

You still meet deadlines.

You still show up.

You still perform.

But something inside feels dimmer than it used to.

The spark isn’t gone. It’s just buried under layers of responsibility.

And because you’re still capable, no one notices.

A Personal Reflection

Becoming a mother changed how I see all of this.

Before my daughter was born, my identity was deeply tied to productivity and contribution. My career had always been about helping people build paths forward. I believed strongly in ambition, growth, and opportunity.

I still do.

But motherhood added a new lens.

Suddenly, I understood in a very real way how much invisible labor women carry.

The mental load.

The emotional load.

The constant background thinking.

Even on days when I’m not working in a formal office environment, my brain is still solving problems, managing logistics, planning ahead.

Motherhood didn’t reduce my ambition.

But it did make me question the idea that we should be able to carry everything indefinitely.

No one can.

Not sustainably.

The Cultural Expectation Problem

There’s also a cultural story at play.

For decades, society pushed for women to enter leadership, build careers, and claim space in professional environments.

That progress matters.

But something else quietly happened along the way.

Instead of redistributing responsibilities, we simply added more roles onto women.

Be a professional.

Be a perfect parent.

Be emotionally available.

Be socially engaged.

Be healthy, polished, and positive while doing it all.

The result?

Women became incredibly capable multi-system operators… with almost no margin for rest.

So What Actually Helps?

Burnout doesn’t disappear overnight.

But awareness is a powerful first step.

When high-achieving women recognize that the overload isn’t a personal failure — it’s often a structural reality — something shifts.

We start asking better questions.

What actually matters most right now?
What expectations are real… and which ones did I inherit without questioning?
Where can I create breathing room?

And perhaps most importantly:

What does success look like in this season of life?

Because success at 25, 35, and 45 will likely look very different.

And that’s okay.

A Different Kind of Strength

High-achieving women aren’t burning out because they’re weak.

They’re burning out because they’re strong enough to carry too much for too long.

But strength isn’t just about endurance.

It’s also about recalibration.

About choosing where your energy goes.

About recognizing that you don’t have to prove your capability every single day.

Sometimes the most powerful thing a high-performing woman can do is simply pause and ask:

What kind of life am I actually trying to build?

Not just the impressive one.

The sustainable one.

And maybe — just maybe — the answer includes a little more breathing room.